It is impossible to reach a goal or destination without first mapping out a plan, so the first week or so of posts will be concerning how I intend to accomplish my goal of losing 28 lbs by this summer. I will attempt to include as much of the useful scientific information and tips here as I can. An experienced dieter like myself should have much to offer. : )
I’ve successfully lost a significant amount of weight before, so I’m going to do what I already know works—which unfortunately is not a pill, patch, or potion…it’s diet and exercise. (Ugh!)
About Me
- Ima Weightloser
- I find that journaling has always been a helpful tool in dieting. Writing down a goal always increases the likelihood that you will achieve it, and doing so daily will help to keep you focused on that goal. Plus it gives you a great record of what works and what doesn’t. Anyone else out there blogging about their own weight-loss journey, please subscribe to this blog and let me know about yours! I’d love to connect and become an encouragement to each other!
No comments:
Post a Comment